THE WOMEN'S COLLECTIVE
Also known as The W Co is the Gold Coast's only boutique fitness studio just for the babes.
Have you ever felt insecure about starting at a gym?
Too self-conscious for those big classes?
Unsure & confused about where to begin?
We hear you and that is why we have created not only a safe environment for women but one with expert female fitness trainers, classes, equipment and programs.
By Women - For Women
Small group classes of 10 provided in our boutique fitness studio, we arent just a gym, we are your girl gang!
BECOMING THE BEST YOU!
BOXIN BABES
Boxin Babes is a Boxfit style workout using a combination of boxing and bodyweight exercises to get you sweatin
HIIT EM UP
HIIT EM UP is a high-intensity interval workout. Working on both your strength and cardio.
BARRE BODY
BARRE BODY is a full-body workout. Using ballet fundamentals along with pilates and resistance exercise
SELF LOVE & BODY POSITIVITY
SUPPORTING YOUR JOURNEY
MUMS N BUBS
Do you have a little one and looking for a mummy & me class?
Our trainers are also qualified in pre & post-natal fitness. With a strong focus on the healthy function, repair and rehabilitation of the pelvic floor & core our mummy & me workouts are designed to make you functionally fit for motherhood.
Classes are casual visits $15 and held on
Tuesdays & Thursdays at 11am
Bubs/children of any age are welcome
SELF CARE ISNT SELFISH
CONTACT US
CONTACT US
ADDRESS:
2/33 Egerton Street, Southport, QLD 4215
PHONE:
0406 137 676
EMAIL: