Helping 80% Of Women Heal Their Abdominal Separation And Pelvic Floor Leaking In As Little As 15 Mins A Day...
Keep Reading If Your Experiencing:
- Accidental leaking of urine when you sneeze, cough, laugh, exercise, run or jump
- Needing to get to the toilet in a hurry or not making it
- Back, Hip or Pelvic Pain
- Diastasis Recti – Coing, doming or separation of the abdomen
- A pelvic organ prolaps – a bulge in the vagina, feeling of heaviess, discomfort, pulling or dropping
- Pain during intercourse
If you answered YES then this is the ANSWER you’ve been looking for!
Repair your mama body from the inside out with Heal My Core & Pelvic Floor, our signature 30 day at home rehab program. We give you all the education & tools to start healing your pelvic floor & core from the inside out.
This signature system has been taught at our studio for over 6 years and sold across the world to mama's just like you!
With weekly progressive workouts that require no equipment and can be done anywhere, anytime. Along with an exercise glossary, video demonstrations and exclusive online members area, this program is everything you need to start your postpartum healing journey.
The Surefire Way To Feel YOU Again Faster Than You Ever Dreamed Possible
Who Is The Program For:
- Anyone who has experienced involuntary leaking of urine
- Anyone who has recently had a baby
- Anyone who finds it difficult to empty your bladder or bowel
- Anyone feeling a sense of heaviness/ dragging in the vagina or rectum
- Anyone who can feel a gap Coning, doming or separation of their abdomen
- Anyone looking to heal their body and restore the function they had before children
- Anyone experiencing painful sexual intercourse or lacking in sensation?